Importance of Vitamin D For Children

Abstract

Vitamin D is essential for children. This micronutrient helps absorb calcium and
phosphorus - substances that are vital for children for the growth and proper development of teeth,
skull bones and the musculoskeletal system in general. In addition, vitamin D is required for the
normal functioning of the brain, gastrointestinal tract and endocrine system, helps strengthen the
immune system and protect against infectious diseases: from common ARVI to such serious
pathologies as tuberculosis.