Physical Performance and Physical Fitness of Wrestlers Aged 15-16 at the Stage of Sports Improvement

Abstract

The aim of the study was to investigate the relationship between the index of physical performance and physical fitness of wrestlers 15-16 years old at the stage of sports improvement. After the conducted training influences significant shifts occurred not only in the indices of general, special preparation, but also in the results of technical and tactical preparation. It is necessary to point out the relationship and significance of the functional indicator as PWC-170, demonstrating physical performance, the growth of which indicates an increase in the reserve capabilities of wrestlers. The obvious superiority of the wrestlers of the experimental group, at the final stage of the experiment, is a very important argument for the conclusion that the achievement of high efficiency in EG is the accentuated use of athletics means, in particular, running for different distances, included in the experimental program.