The Influence of Fitness on the Physical Condition of Middle-Age Women of Different Somatotypes

Authors

  • Alisher Odilovich Babayev A Teacher, Gulistan State Pedagogical Institute

Keywords:

women 35-45 years old, fitness programs, somatic type, physical qualities, functional state

Abstract

This article examines the influence of popular fitness means on the development of physical qualities and the functional state of women of the second period of adulthood of various somatotypes.

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Published

2024-03-04

Issue

Vol. 2 No. 3 (2024): American Journal of Science on Integration and Human Development

Section

Articles